by admin | Apr 6, 2023 | Uncategorized
In the first part of this series, I discussed how anxiety can take away much of the joy we experience with our horses. We looked specifically at how anxiety develops and how we keep it going. Now let’s look at how you can conquer anxiety with cognitive behavioral...
by admin | Apr 6, 2023 | Uncategorized
We ride and show our horses because we love them. We love the sport, riding and being part of the horse community. However, anxiety can take away much of this joy and limit the pursuit of our passions and goals. I can’t tell you how many equestrians I know who want to...
by admin | Jun 22, 2021 | Uncategorized
A virtual lecture by Dr. Bridget Walker Empowering Parents with Knowledge and Tools to Effectively Manage Anxiety in the Family. When a child does not outgrow the fears and worries that are typical in young children, or when there are so many fears and worries that...
by admin | Nov 19, 2020 | Uncategorized
Yale researchers have developed an innovative way to address an epidemic of anxiety disorders afflicting the nation’s children: treat the parents. A new program developed at Yale that counsels parents is as effective in treating common anxiety disorders as cognitive...
by admin | Dec 26, 2017 | Anxiety
This article was originally published on Scouting Magazine and can be viewed here. Dr. Bridget Walker makes her living scaring people, and she’s proud of it. A practitioner of cognitive behavioral therapy, she knows the best way to fight fear is to face it, as she...
