Expert Tips For Overcoming Riding-Related Anxiety

In the first part of this series, I discussed how anxiety can take away much of the joy we experience with our horses. We looked specifically at how anxiety develops and how we keep it going. Now let’s look at how you can conquer anxiety with cognitive behavioral...

Recognizing Riding-Related Anxiety (And How To Fix It)

We ride and show our horses because we love them. We love the sport, riding and being part of the horse community. However, anxiety can take away much of this joy and limit the pursuit of our passions and goals. I can’t tell you how many equestrians I know who want to...