Virtual Healing for the Real World

 I just finished reading a great article, “Virtual Healing for the Real World: Cybertherapy, an emerging field, aims to influence behavior through simulations,” in the New York Times, Tuesday November 23, 2010 (Link Here). High technology is aptly...

Manage and Conquer

Anxiety is not typically a state that attacks without warning nor is it some indefinable free-floating condition.  Rather, anxiety is triggered in specific situations and, once you recognize and understand those specific situations, you can begin to manage and conquer...