We Have A Problem

Getting the most up-to-date treatment for an anxiety disorder can be a challenge. There is a big disconnect between what we know about how to swiftly and successfully treat anxiety disorders and what mental health professionals in your community may know. Count...

Virtual Healing for the Real World

 I just finished reading a great article, “Virtual Healing for the Real World: Cybertherapy, an emerging field, aims to influence behavior through simulations,” in the New York Times, Tuesday November 23, 2010 (Link Here). High technology is aptly...

Manage and Conquer

Anxiety is not typically a state that attacks without warning nor is it some indefinable free-floating condition.  Rather, anxiety is triggered in specific situations and, once you recognize and understand those specific situations, you can begin to manage and conquer...